Key Points
- Carry-on Bags: Yes
- Checked Bags: Yes
- Additional Screening: Powder-like substances over 12 oz. / 350 mL require additional screening and may need to be placed in a separate bin for X-ray screening.
Airline Policies Comparison
The TSA’s guidelines usually apply across most airlines. However, it’s always best to check the specific airline’s policy for the most accurate information. Below is a comparison for major airlines:
| Airline Company | Carry-on | Checked Luggage |
|---|---|---|
| American Airlines | Yes | Yes |
| Delta Airlines | Yes | Yes |
| United Airlines | Yes | Yes |
| Southwest Airlines | Yes | Yes |
| Ryanair | Yes | Yes |
Can I Bring Protein Powder On A Plane in a Carry-on?
Yes. Protein powder is allowed in carry-on bags. If carrying more than 12 oz. / 350 mL, it must be placed in a separate bin for X-ray screening.
Can I Bring Protein Powder in a Checked Luggage?
Yes. Protein powder is permitted in checked luggage without any specific restrictions.
Can you bring Protein Powder through the TSA?
Yes. However, for amounts greater than 12 oz. / 350 mL, additional screening is required and it’s recommended to place it in a separate bin for X-ray screening.
Can you bring Protein Powder on an international flight?
Yes. The same rules generally apply for international flights, but it is advisable to check with the specific airline and the regulations of the destination country.
Different types of Protein Powder
- Whey Protein
- Casein Protein
- Plant-based Proteins (e.g., pea, rice, hemp)
Similar items with Protein Powder
- Meal Replacement Powders: Same rules apply.
- Energy Powders: Same rules apply.
Will TSA throw away my Protein Powder?
No, unless it violates other security guidelines or causes concerns during screening.
What happens if TSA catches you with Protein Powder?
If your protein powder follows TSA guidelines, there should be no issue. If it exceeds allowed limits or raises concerns, it may require additional screening.
How much Protein Powder can you fly with?
There is no specified limit, but quantities over 12 oz. / 350 mL will need additional screening.
Tips For Packing Protein Powder in Your Luggage
- Keep quantities below 12 oz. / 350 mL in carry-on for easier screening.
- For larger quantities, consider placing in checked luggage.
- Ensure the protein powder is in a secure, leak-proof container.
- Label the container clearly to avoid confusion during screening.
Are Protein Powders considered dangerous on a plane?
No, protein powders are not considered dangerous but must comply with TSA guidelines for powders.