Can I Bring Melatonin on a Plane?

Key Points:

1. Allowed in Carry-on: Yes
2. Allowed in Checked Luggage: Yes
3. Quantity Limitations: None specific for melatonin
4. Liquid Form Considerations: If in liquid form, adhere to TSA’s 3-1-1 liquids rule for carry-ons

Airline Policies Comparison

Airline Company	Carry-on	Checked Luggage
American Airlines	Yes	Yes
Delta Airlines	Yes	Yes
United Airlines	Yes	Yes
Southwest Airlines	Yes	Yes
Ryanair	Yes	Yes

Can I Bring Melatonin On A Plane in a Carry-on?

Yes. Melatonin is allowed in carry-on bags. If in liquid form, it should be under 3.4 ounces or 100 milliliters and placed in a clear, quart-sized bag.

Can I Bring Melatonin in a Checked Luggage?

Yes. There are no restrictions for melatonin in checked luggage.

Can You Bring Melatonin Through the TSA?

Yes. TSA allows melatonin in both carry-on and checked luggage. For liquids, follow the 3-1-1 rule.

Can You Bring Melatonin on an International Flight?

Yes, but with caution. Check the regulations of the destination country regarding supplements.

Different Types of Melatonin

1. Tablets
2. Capsules
3. Gummies
4. Liquid form

Similar Items with Melatonin

1. Vitamins – Same rules apply.
2. Herbal Supplements – Same rules apply.

Will TSA Throw Away My Melatonin?

No. TSA does not typically discard melatonin unless it violates liquid rules in carry-ons.

What Happens If TSA Catches You with Melatonin?

Nothing unusual. Melatonin is allowed by TSA in both carry-ons and checked luggage.

Tips For Packing Melatonin in Your Luggage

1. Keep it in its original packaging.
2. For liquids, adhere to the 3-1-1 rule in carry-ons.
3. Place in an easily accessible spot for screening.
4. For international travel, check destination country’s regulations.

Are Melatonin Considered Dangerous on a Plane?

No. Melatonin is not considered dangerous on planes.