Key Points:
- Creatine is allowed in carry-on
- It is also allowed in checked luggage
Airline Policies Comparison
| Airline Company | Carry-on | Checked Luggage | Details |
|---|---|---|---|
| American Airlines | As per TSA guidelines | As per TSA guidelines | – |
| Delta Airlines | As per TSA guidelines | As per TSA guidelines | – |
| United Airlines | As per TSA guidelines | As per TSA guidelines | – |
| Southwest Airlines | As per TSA guidelines | As per TSA guidelines | – |
| Ryanair | As per TSA guidelines | As per TSA guidelines | – |
Can I Bring Creatine On A Plane in a Carry-on?
Yes. Creatine can be brought in carry-on luggage, following TSA’s standard rules for powders or supplements.
Can I Bring Creatine in Checked Luggage?
Yes. There are no specific restrictions for carrying creatine in checked luggage.
Can you bring Creatine through the TSA?
Yes. While not explicitly mentioned, creatine falls under the category of powders and supplements, which are generally allowed.
Can you bring Creatine on an International Flight?
Yes, but check specific airline and destination country guidelines. Different countries may have varying rules regarding supplements.
Different Types of Creatine
- Creatine Monohydrate
- Micronized Creatine
- Creatine Ethyl Ester
Similar Items with Creatine
- Protein Powder: Same rules apply.
- Pre-Workout Supplements: Same rules apply.
Will TSA Throw Away My Creatine?
Unlikely. TSA typically does not discard legal supplements like creatine unless there are specific reasons (e.g., large quantities exceeding allowed limits).
What Happens if TSA Catches You with Creatine?
Routine Check. If TSA inspects your creatine, it will usually be a routine check to ensure it’s not a prohibited item.
Tips For Packing Creatine in Your Luggage
- Keep in original packaging if possible.
- If transferring to another container, label it clearly.
- Consider dividing into smaller portions for easier screening.
- Pack in a readily accessible area of your luggage for potential inspection.
Are Creatine Considered Dangerous on a Plane?
No. Creatine is not considered dangerous and is typically allowed on planes.